Today, we’re focusing on the pancreas — an often-overlooked but vital organ essential for digestion and blood sugar regulation.
Health
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HealthPeople
Dr. Zainab Shinkafi-Bagudu: Championing Cancer Awareness and Women’s Empowerment
by REFINEDNGby REFINEDNGExplore Dr. Zainab Shinkafi-Bagudu’s story, learn about the Medicaid Cancer Foundation’s initiatives, and discover how you can contribute to this life-changing mission. Together, we can create a world where health equity is a reality, not a dream.
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Diabetes is a complex but manageable condition, and knowing the facts can make a huge difference in outcomes. By dispelling myths, understanding the risk factors, and adopting healthy habits, we can work toward better management and even prevention of type 2 diabetes.
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November is COPD Awareness Month, a time to spotlight Chronic Obstructive Pulmonary Disease—a “silent” respiratory condition that affects millions worldwide. Learn about what COPD is, its causes, and the groups most at risk. Recognizing early symptoms and understanding risk factors can empower individuals to seek timely treatment and improve their quality of life.
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Focusing on these healthy habits may not eliminate the risk of breast cancer entirely, but they certainly contribute to a healthier lifestyle that supports breast health. From maintaining a balanced diet to prioritizing screenings, these small steps empower you to take charge of your health.
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Breast cancer is surrounded by numerous myths that can cause confusion and delay critical early detection. In this article, we debunk five common misconceptions about breast cancer, such as whether only women with a family history are at risk, if younger women or men can develop it, and whether certain lifestyle habits cause it. Armed with accurate information, we can better navigate the challenges of breast cancer and promote early detection, which remains the most effective tool for saving lives. Read on to separate fact from fiction this Breast Cancer Awareness Month!
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HealthIndustryPeople
Meet Dr. Julius Oni: The Orthopaedic Surgeon Who Made a Bold Reverse “Japa” Move
by REFINEDNGby REFINEDNGIn a video that went viral, Dr. Oni announced his decision to return to Nigeria, selling his house, cars, and leaving his esteemed position at Johns Hopkins Hospital. Many were left wondering: Why would a successful orthopedic surgeon return to a country facing numerous healthcare challenges?
For Dr. Oni, the answer was simple: conviction.
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Get involved this Breast Cancer Awareness Month by educating yourself and those around you. Schedule a screening or talk to your healthcare provider if you notice any unusual symptoms. Spread the word—early detection is key!
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Learn how to create a PCOS-friendly diet by balancing protein, healthy fats, and fiber. Discover how these foods help manage PCOS symptoms naturally.
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Health
PCOS Awareness Month: Understanding Polycystic Ovarian Syndrome and Navigating Life with It
by REFINEDNGby REFINEDNGPolycystic Ovarian Syndrome (PCOS) is a common hormonal disorder that affects millions of women, including many in Nigeria, yet it often goes undiagnosed. In this article, we explore what PCOS is, its key symptoms—like irregular periods, weight gain, and excess hair growth—and available treatments. Learn how lifestyle changes and medical interventions can help you take control of PCOS and live a healthier life.