In a video that went viral, Dr. Oni announced his decision to return to Nigeria, selling his house, cars, and leaving his esteemed position at Johns Hopkins Hospital. Many were left wondering: Why would a successful orthopedic surgeon return to a country facing numerous healthcare challenges?
For Dr. Oni, the answer was simple: conviction.
Get involved this Breast Cancer Awareness Month by educating yourself and those around you. Schedule a screening or talk to your healthcare provider if you notice any unusual symptoms. Spread the word—early detection is key!
Learn how to create a PCOS-friendly diet by balancing protein, healthy fats, and fiber. Discover how these foods help manage PCOS symptoms naturally.
Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder that affects millions of women, including many in Nigeria, yet it often goes undiagnosed. In this article, we explore what PCOS is, its key symptoms—like irregular periods, weight gain, and excess hair growth—and available treatments. Learn how lifestyle changes and medical interventions can help you take control of PCOS and live a healthier life.
Have you been hitting the gym, exercising regularly, but still not seeing the fat loss results you want? You might be making some common mistakes. Learn why you may not be losing fat and how to fix it.
Vitamin B12 is a vital nutrient that plays a key role in keeping your body and mind functioning optimally. If you’re experiencing any of these symptoms—fatigue, digestive issues, shortness of breath, numbness, or mouth problems—it might be time to evaluate your B12 levels. By incorporating B12-rich foods into your diet, considering supplements, and consulting with healthcare providers, you can address these symptoms and restore your health.
Incorporating these detoxifying foods into your daily diet is an easy and natural way to cleanse your body. Whether you’re adding lemon to your water, enjoying a cucumber salad, or cooking with spinach, these foods can help you stay healthy, energized, and toxin-free.
What if we told you that a single habit that doesn’t require special equipment,…
On March 13, 2019, at the Steve Biko Academic Hospital in Pretoria, Dr. Tshifularo and his team made history by performing the first-ever middle ear transplant using 3D-printed bones. The procedure was a resounding success, marking a significant leap forward in treating conductive hearing loss.
When it comes to fitness, the age-old debate of cardio versus strength training continues…