Can you feel it? The air is thinner, your nose is dry, and your skin is looking like it just rolled in flour. Yup, Harmattan season is here! Love it or hate it, this unique time of year comes with its own set of quirks and challenges. From cooler mornings to dust-covered afternoons, Harmattan makes you want to snuggle under a blanket while chugging water like it’s going out of fashion.
But let’s be honest—it’s not all cozy vibes. Harmattan’s dry air, dusty winds, and unpredictable weather can wreak havoc on your skin, health, and even your travel plans. Don’t worry, though. We’ve got your back with this fun, practical guide to help you survive and thrive this harmattan season.
What Makes Harmattan So Unique?
Harmattan is like nature’s version of a mixed bag. It’s dry and dusty, with cold mornings that quickly turn into warm, sunny afternoons. The winds sweep down from the Sahara Desert, blanketing everything in a fine layer of dust. Visibility drops, nose itchs, lips crack, and skin begs for mercy.
While the season brings some relief from the intense heat, it also dries out everything—your body, environment, and even the air you breathe. If you’re not careful, it can leave you dehydrated, sneezing, and looking like you just lost a fight with a bag of flour.
It’s not all bad news. With a few clever tricks, you can dodge Harmattan’s curveballs and keep yourself looking and feeling great.
How to Stay Healthy When Harmattan Hits
Harmattan has a sneaky way of draining your energy and messing with your health. Whether the dusty air makes you cough or the dry winds leave your throat scratchy, this season demands some extra TLC.
1. Drink Water Like It’s a Hobby
Seriously, you can’t overdo this one. Harmattan’s dry air is a moisture thief, and your body needs constant hydration. Aim for at least 2–3 litres of water a day. If plain water feels boring, mix it up with herbal teas or fresh juices. Your skin and throat will thank you.
Read: Why You Should Drink More Water
2. Guard Your Lungs Like a Pro
If you’ve ever walked outside during Harmattan and felt like you inhaled a desert, you know what we’re discussing. Dust is everywhere, and it’s no joke for your lungs. Grab a good-quality face mask or wrap a scarf around your nose and mouth when you’re out and about. Pro tip: Keep your windows shut during the peak dusty hours to give your lungs a break.
3. Eat Your Way to Immunity
Harmattan and colds go together like jollof rice and fried plantain. Don’t let it catch you off guard—load up on immune-boosting foods. Your new best friends are your oranges, ginger, garlic, and leafy greens. Not only will they keep you healthy, but they’ll also help you fight off any sneaky bugs trying to ruin your vibe.
Keep Your Skin Glowing (Even When It Feels Like Sandpaper)
If your skin feels drier than a Harmattan breeze, welcome to the club. This season is notorious for turning soft, supple skin into something that resembles tree bark. But don’t panic—there are ways to keep your glow intact.
Moisturise Like Crazy
Right after you leave the shower, grab your thickest, most decadent moisturiser and slather it on. Shea butter, cocoa butter, or coconut oil are lifesavers. They lock in the moisture and keep your skin feeling soft all day.
Don’t Forget Your Lips
Cracked lips are a Harmattan trademark. Keep a lip balm handy and reapply it throughout the day. Go for ones with petroleum jelly or beeswax—they work wonders for hydration.
The Sun is Still Out, So Protect Your Skin
Even though it’s cooler, the sun during Harmattan can still cause damage. A good sunscreen with SPF 30 or more is non-negotiable. If you can, throw on a hat or stay under shade during the peak hours.
Read: How To Achieve A Flawless Skin With Home Remedies
Harmattan Survival at Home and on the Go
Harmattan isn’t just about personal care—it’s also about staying safe and comfortable in your environment. Dust, dry air, and reduced visibility can make everyday activities trickier, but minor adjustments can go a long way.
Make Your Home Harmattan-Proof
Dust sneaks into every corner, so keep your windows and doors shut as much as possible. Use a damp cloth to clean surfaces daily, and consider getting a humidifier to add some much-needed moisture to the air. If a humidifier isn’t an option, placing bowls of water around the house can help.
Drive Like a Boss in Low Visibility
If you’re hitting the road during Harmattan, remember that the haze can make driving more dangerous. Turn on your headlights (even during the day) and drive slower than usual. Stay alert, and keep a safe distance between you and the car ahead.
Stay Fire-Safe
Harmattan’s dry conditions mean fire hazards are a real risk. Be extra cautious with open flames, stoves, and electrical appliances. And no, lighting a candle to “set the mood” isn’t worth the risk.
Harmattan Must-Haves
Let’s talk essentials. To make Harmattan life easier, stock up on these:
- A reliable face mask to keep the dust out of your lungs.
- A thick moisturiser for your skin.
- A trusty lip balm to avoid cracked lips.
- Sunglasses to protect your eyes from dust and harsh sunlight.
- A water bottle to stay hydrated wherever you go.
Harmattan may come with its challenges, but it’s nothing you can’t handle. With the right prep and extra care, you can glide through this season feeling healthy, hydrated, and unbothered by the dust.
Need help getting started? Check out RefinedNG for the best moisturisers, skincare products, and lifestyle essentials to help you crush this season like a pro. Don’t just survive—thrive!