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Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder that affects millions of women, including many in Nigeria, yet it often goes undiagnosed. In this article, we explore what PCOS is, its key symptoms—like irregular periods, weight gain, and excess hair growth—and available treatments. Learn how lifestyle changes and medical interventions can help you take control of PCOS and live a healthier life.

As the new academic session kicks off, the role of parents cannot be overstated. By establishing clear expectations, building consistent routines, promoting healthy habits, and staying actively involved in their school life, parents can set their children up for success.

Lady Kofoworola Ademola’s trailblazing journey from Nigeria to Oxford University is not just a story of academic success but also one of courage, leadership, and service. As the first African woman to earn a degree from Oxford, she shattered barriers and later made significant contributions to women’s rights and education in Nigeria. Her story is a testament to resilience and an inspiration to generations.

Paying off debt is a marathon, not a sprint. It takes discipline, consistency, and avoiding the common mistakes that can derail your progress. By budgeting effectively, steering clear of the temptation to use debt to pay off debt, building an emergency fund, and changing your spending habits, you’ll be well on your way to financial freedom.

George Weah, the only African to win the Ballon d’Or, is a football legend whose journey from Liberia’s streets to football stardom and politics inspires millions. Discover his story of resilience, success, and global impact.

The 2024 FIBA U18 Women’s AfroBasket may have ended with a silver medal, but Nigeria’s young team leaves Pretoria with their heads held high and their eyes set on the future. The emergence of players like Idubamo Beggi, who could be a cornerstone for the national team for years to come, is a sign of the bright future ahead for Nigerian women’s basketball.

The Filà is more than just a cap—it’s a symbol of Yoruba pride, personal expression, and social status. Whether you’re wearing it for a wedding, a business meeting, or a cultural celebration, understanding the etiquette and styling techniques will help you wear the Filà with confidence and cultural respect.

Onwuachi’s passion for Afro-Caribbean cuisine has been a driving force behind his career, and with Dōgon, he seeks to contribute to the growing recognition of this culinary tradition in the United States. The restaurant’s opening is part of a broader movement in the culinary world that is shining a spotlight on Afro-Caribbean cuisine. Onwuachi, a celebrated Nigerian-American chef, hopes to use this platform to elevate the profile of these flavors.

Damola Adamolekun is no stranger to high-stakes corporate turnarounds. Before joining Red Lobster, he served as CEO of P.F. Chang’s, the popular Asian fusion restaurant chain, where he successfully generated $1 billion in revenue and led the company to unprecedented growth

At just 18 years old, Khalifa Aminu from Kano, Nigeria, is pioneering a revolutionary invention to transform the lives of visually impaired individuals. Khalifa has designed and developed sensory glasses with infrared sensors, allowing users to navigate their surroundings safely and independently without relying on traditional walking sticks or guide dogs.