#refinedng

Diabetes is a complex but manageable condition, and knowing the facts can make a huge difference in outcomes. By dispelling myths, understanding the risk factors, and adopting healthy habits, we can work toward better management and even prevention of type 2 diabetes.

Confidence is like your secret superpower. When you’re confident, you believe in yourself, try new things, and handle challenges better. Confidence helps you feel comfortable sharing ideas, making friends, and showing people what makes you special.

Amal Hassan’s journey to success in Nigeria’s tech landscape is one of resilience, vision, and an unwavering commitment to empowerment. As the Founder and CEO of Outsource Global, Nigeria’s largest Business Process Outsourcing (BPO) company, she has transformed Nigeria into a viable outsourcing hub, putting the nation on the global map alongside BPO giants like India and the Philippines.

The end of the year is a crucial time to get your financial house in order and prepare for a prosperous new year. Whether you crushed your financial goals this year or fell a little short, now’s the time to take stock and make some smart money moves.

Explore the inspiring journey of Gossy Ukanwoke, a pioneering figure in African education. As the founder of Beni American University and EduTech, Ukanwoke is breaking down barriers and transforming higher learning across the continent.

The 2025 Grammy Awards spotlight Nigerian artists like never before, with record-breaking nominations across major categories. From Tems and Rema to Burna Boy and Yemi Alade, Nigeria’s music industry continues to dominate the global stage. Dive into this detailed analysis of their groundbreaking achievements and what to expect at the 67th Grammy Awards!

Jaha Dukureh’s story is one of resilience and relentless activism. As a survivor of FGM and child marriage, she’s transformed her life into a mission to end these practices across Africa, inspiring global change and hope for future generations.

As the holiday season draws near, it’s easy to get swept away in a tide of expenses. Discover how focusing on needs over wants can lead to a more fulfilling and financially sound December.

Mai Atafo’s transition from corporate to couture captures a remarkable story of passion and precision, crafting his path from brand manager to one of Africa’s fashion icons. Explore his journey and influence in this spotlight.

The Mombasa Carnival, a colorful celebration held every November in Kenya’s coastal city, brings together diverse cultures, music, and cuisine in a lively street festival. Drawing locals and tourists alike, this event showcases Kenya’s rich heritage with parades, traditional dance, and an array of foods inspired by Swahili, Arab, and Indian influences. Set against Mombasa’s beautiful beaches and historic sites, the carnival is a vibrant experience of African traditions, sights, and sounds.