Procrastination isn’t as simple as being lazy or uninterested; it’s a complex response to emotions like fear, overwhelm, or self-doubt. If you’ve ever felt an almost magnetic pull to delay a task, you’re not alone—it’s a universal experience. But why does it happen?
#learninganddevelopment
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Learning and Development
The 1% Rule: Why Small Wins Matter More Than Big Goals
by REFINEDNGby REFINEDNGInstead of chasing drastic transformations, what if you focused on getting just 1% better every day? It doesn’t sound like much, but those tiny improvements add up over time. Imagine improving at something by just 1% daily—by the end of the year, you wouldn’t just be slightly better, you’d be 37 times better than when you started. That’s the power of small wins.
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Financial Literacy
Post-Ramadan Reset: How to Rebuild Your Finances Without Losing the Spirit of Giving
by REFINEDNGby REFINEDNGAs you move beyond Ramadan and into the months ahead, it is important to carry the lessons of financial mindfulness with you. Ramadan’s emphasis on reflection, generosity, and discipline can become a lasting influence on your financial habits
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Financial Literacy
Money & Gratitude: Lessons From Ramadan for Long-Term Financial Well-Being
by REFINEDNGby REFINEDNGAs Ramadan draws to a close, these lessons don’t have to fade. By applying the principles of restraint, gratitude, and mindful giving to our finances, we can build a more intentional and fulfilling relationship with money.
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Most people try to fix exhaustion by managing their time, but time isn’t the problem—energy is. You can have all the time in the world, but if your energy is drained, you won’t get much done.
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Feedback has a way of making people instantly uncomfortable—whether you’re receiving it or giving it. No one wants to be criticized, and no one enjoys delivering harsh feedback. But here’s the truth: Feedback is one of the fastest growing methods.
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Financial LiteracyGeneral
Zakat Beyond Ramadan – How to Make Giving a Year-Round Habit
by REFINEDNGby REFINEDNGWhile zakat is a mandatory pillar of Islam, giving beyond the annual requirement brings immense personal and spiritual rewards. When incorporated into daily life, generosity transforms from a financial obligation into a source of fulfillment and barakah
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This guide will break down how your brain absorbs information and introduce practical techniques to help you learn faster and more efficiently, remember longer, and apply knowledge effectively.
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Learning and Development
Mastering the ‘Sunday Reset’ for a More Productive Workweek
by REFINEDNGby REFINEDNGSunday evening arrives, and for many professionals, so does the Sunday Scaries—that creeping anxiety…
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Financial Literacy
Talking Money in Relationships: How to Have the ‘Finance’ Conversation Without Fighting
by REFINEDNGby REFINEDNGEstablishing shared financial goals can make the conversation feel more like planning for a future together rather than just dealing with numbers. Whether it’s saving for a trip, paying off debt, or investing for the future, setting financial milestones builds trust and alignment.