Diabetes is a complex but manageable condition, and knowing the facts can make a huge difference in outcomes. By dispelling myths, understanding the risk factors, and adopting healthy habits, we can work toward better management and even prevention of type 2 diabetes.
#learninganddevelopment
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Confidence is like your secret superpower. When you’re confident, you believe in yourself, try new things, and handle challenges better. Confidence helps you feel comfortable sharing ideas, making friends, and showing people what makes you special.
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The end of the year is a crucial time to get your financial house in order and prepare for a prosperous new year. Whether you crushed your financial goals this year or fell a little short, now’s the time to take stock and make some smart money moves.
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Financial Literacy
How to Prioritize Needs Over Wants As December Approaches
by REFINEDNGby REFINEDNGAs the holiday season draws near, it’s easy to get swept away in a tide of expenses. Discover how focusing on needs over wants can lead to a more fulfilling and financially sound December.
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November is COPD Awareness Month, a time to spotlight Chronic Obstructive Pulmonary Disease—a “silent” respiratory condition that affects millions worldwide. Learn about what COPD is, its causes, and the groups most at risk. Recognizing early symptoms and understanding risk factors can empower individuals to seek timely treatment and improve their quality of life.
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Unlock the power of a strong personal brand to drive career success and make meaningful connections. Learn how to define and grow your unique identity, showing the world who you are and what you stand for.
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Detty December is almost here, and Nigerians know it’s the season of endless fun, festivals, and memories. But with the high cost of living and expenses that pile up, how do you balance fun and finances? This guide gives you practical tips to enjoy the holiday season without draining your bank account.
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Wondering why your career might be stalling while others seem to soar effortlessly? Sometimes, it’s not a matter of talent or opportunity but the subtle career killers that go unnoticed until it’s too late. These career killers can creep in slowly and cause long-term damage to your professional trajectory if not identified and avoided early.
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Financial LiteracyLearning and Development
Year-End Financial Review: How to Close the Year Strong
by REFINEDNGby REFINEDNGIt’s time to assess your finances! What’s your biggest financial goal for 2025? Share in the comments, and let’s make the new year a financially stronger one.
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Toxic workplace habits, such as constant complaining or micromanaging, can quietly destroy productivity and morale. In this article, we explore 10 common toxic behaviors that might be holding your team back, with actionable tips to create a more positive and efficient work environment. Discover how you can build healthier workplace habits to foster collaboration and success.