#refinedng

As Ramadan draws to a close, these lessons don’t have to fade. By applying the principles of restraint, gratitude, and mindful giving to our finances, we can build a more intentional and fulfilling relationship with money.

Now in its 11th edition, the AMVCA has solidified its reputation as Africa’s most prestigious film and television awards, recognizing outstanding achievements in acting, directing, screenwriting, cinematography, and digital content creation.

Fashion is more than just clothing—it’s how you announce yourself to the world. It’s the first impression that speaks before you do, the silent confidence booster that makes you stand taller, and the creative expression that turns everyday moments into mini-runway shows.

Most people try to fix exhaustion by managing their time, but time isn’t the problem—energy is. You can have all the time in the world, but if your energy is drained, you won’t get much done.

Dr. Anita Kemi DaSilva-Ibru’s work is a powerful reminder that ending gender-based violence requires more than awareness—it requires action. Through WARIF, advocacy, and policymaking, she has created real change—but the fight is far from over.

Money isn’t just about numbers; it’s about what you do with it. And managing it well isn’t just an act of personal discipline—it’s an act of giving in itself. Because when you build financial security, you’re not just securing your own future; you’re creating opportunities to uplift others along the way.

When Dr. Bennet Omalu published his findings on Chronic Traumatic Encephalopathy (CTE) in 2005, he believed the NFL would embrace the research and take immediate steps to protect players. After all, his discovery explained why so many former athletes were suffering from memory loss, depression, and erratic behavior long after they left the game.

Feedback has a way of making people instantly uncomfortable—whether you’re receiving it or giving it. No one wants to be criticized, and no one enjoys delivering harsh feedback. But here’s the truth: Feedback is one of the fastest growing methods.

Abisoye Ajayi-Akinfolarin is revolutionizing education for young Nigerian girls through technology. Discover how this CNN Hero is breaking barriers and shaping the future of women in tech.

With this official recognition, Ololade Ayelabola has cemented her legacy as a record-breaking model and advocate for inclusivity in fashion.