#refinedng

Rebecca Enonchong has played a critical role in promoting digital transformation across the continent.…

Did you know that one of Nigeria’s most successful tech entrepreneurs started his journey in a small town in Akwa Ibom State? Meet Mark Essien, the brilliant mind who transformed the hotel booking industry in Nigeria with the creation of Hotels.ng.

Incorporating these detoxifying foods into your daily diet is an easy and natural way to cleanse your body. Whether you’re adding lemon to your water, enjoying a cucumber salad, or cooking with spinach, these foods can help you stay healthy, energized, and toxin-free.

What if we told you that a single habit that doesn’t require special equipment,…

Discover 5 barriers that might be hindering your professional growth, including inadequate self-promotion and network neglect. Learn practical tips to overcome these obstacles and advance in your career.

Kale’s rise through the ranks was nothing short of extraordinary. By 1990, she had already become a colonel and the deputy commander of the Nigerian Army Medical Corps. Her leadership and expertise were soon recognized with a promotion to brigadier-general, making her the first female general in West Africa. But Kale didn’t stop there. 

Whether you’re looking to grow your wealth, secure your future, or simply make your money work harder for you, taking the right steps before you invest is crucial

On March 13, 2019, at the Steve Biko Academic Hospital in Pretoria, Dr. Tshifularo and his team made history by performing the first-ever middle ear transplant using 3D-printed bones. The procedure was a resounding success, marking a significant leap forward in treating conductive hearing loss.

he Osun-Osogbo Festival has grown beyond its local origins to become a global cultural event. It draws visitors from across Nigeria and the world, especially from the Americas and the Caribbean, where descendants of Yoruba slaves have kept the traditions alive.

When it comes to fitness, the age-old debate of cardio versus strength training continues…