Nigerian track and field star Tobi Amusan becomes the youngest female inductee into UTEP’s Hall of Fame. Her rise from collegiate success to global dominance highlights the importance of determination, discipline, and resilience.  

Detty December is here, and the pressure to splurge on events, trips, and gifts is at an all-time high. But here’s the good news: you don’t have to break the bank to enjoy the season. By mastering the art of saying no and prioritizing your goals, you can celebrate responsibly and still have a blast. Let refinedng show you how to stay financially smart during the festive season.

Aproko Doctor has redefined healthcare communication. Through relatable storytelling, humorous skits, and impactful social media campaigns, he empowers millions to make informed health choices. Discover the inspiring journey of this digital health advocate, his battles with personal health challenges, and his relentless mission to make quality healthcare accessible and understandable for all.

Today, we’re focusing on the pancreas — an often-overlooked but vital organ essential for digestion and blood sugar regulation.

For professionals, the end of the year is more than just closing chapters; it’s about writing the opening lines of the next one. This is your time to evaluate what you’ve done right, acknowledge the lessons learned, and create a plan that positions you for success. The question is, will you use these remaining weeks to recalibrate and prepare?

Explore Dr. Zainab Shinkafi-Bagudu’s story, learn about the Medicaid Cancer Foundation’s initiatives, and discover how you can contribute to this life-changing mission. Together, we can create a world where health equity is a reality, not a dream.

Let’s address the elephant in the room—you’re starting in November. Ideally, you’d want to begin saving for December much earlier in the year. However, all is not lost. Even with just a few weeks left, you can still build a decent Festive Fund. It all starts with setting a realistic target.

Chinedu’s story begins with a thirst for knowledge and a drive to create lasting impact. Armed with dual degrees in Computer Engineering and Electrical Engineering from the Illinois Institute of Technology, he quickly climbed the corporate ranks, working at global financial giants like Goldman Sachs and Barclays.

Chidimma Adetshina’s success makes her the highest-placed Black African woman in Miss Universe since South Africa’s Zozibini Tunzi won in 2019. Her achievement is a testament to African women’s growing influence and excellence on the global stage.  

Escape to Africa this December and discover a world of endless adventure, serene beaches, and vibrant cultural festivities. From the stunning coastlines of Mozambique to the thrilling safaris of Kenya and Tanzania, December in Africa offers the perfect blend of sun-soaked relaxation and exhilarating exploration. Whether you’re chasing wildlife across lush savannahs or enjoying a tropical retreat by the Indian Ocean, Africa’s warm embrace promises a holiday like no other.